Part of the plan prescribed by my neurologist is to decrease tension in my neck. He highly recommends the exercises in this book and states the effectiveness they have in many of his patients. He prescribed this to me a year ago, but I haven't taken it too seriously until now.
I know, non-compliant patient.
I am trying them now, in addition to the total compliance of the Co-Q10, Vitamin B-2 and Butterbur.
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